2 - 9 May 2024

Join us for our 7-day

Rejuvenate your body, mind & soul and explore the country voted “World Travel Award’s Best Destination 2022”

What’s

Included:

• Tranquil accommodation in Santo Isidoro
  
• Daily yoga practice, breath-work and meditation
  
• A full body energetic massage
  
• Delicious vegan&vegetarian meals
  
• Trips to two unmissable local towns: Sintra and Ericeira (Lisbon is also optional)
  
• Soul Coaching® and craft workshops
  

Accommodation

Terra Lodge

Terra Lodge is a stunning villa located in Santo Isidoro - a typical rural Portuguese village centred between Ribeira D'Ilhas (a unique surfing nature reserve), and the picturesque fishermen town of Ericeira.

Facilities

• expansive garden
• 6 houses (for 13-18 people)
• outdoor swimming pool
• fireplace
• yoga shala
• fully-equipped kitchen
• lots of quiet spaces to relax
  

Food

Nourish your body,

nourish your soul

Aquasoul food

Enjoy healthy and delicious vegetarian meals prepared everyday with fresh, local ingredients. Special consideration will be taken for any other dietary requirements.

Included

A colourful buffet brunch each morning

4 wholesome dinners and 2 lunches as shown on the schedule.

Between meals

Our fully-equipped kitchen will be open to you

any time of day. Some fruits and snacks will be available and we offer a few trips to the local market or store to purchase any preferences.

Massage

Relax,

Refresh,

Recharge

This one-hour, full body energetic massage (included in the package) focuses on the energy lines (meridians) which run all along your body. Through this treatment blockages can be released, and energy can be restored to its natural flow. The treatment will help relieve muscular tension and improve blood circulation. You deserve this time to connect with yourself and activate your own healing power.

Yoga

Movement is the essence of life

Connect with your body and enhance your awareness through our daily yoga practices and guided meditations. These classes will be lead by experienced, certified teachers and are designed to be suitable for all levels. As with all the activities, none of the classes are are compulsory if you feel like having some well-deserved time to just chill. Most of the morning classes will be in the style of vinyasa - flowing with the breath. The evening classes will be restorative yin classes which focus on finding stillness and gently stretching the body with postures that are soothing to the nervous system. Included in the schedule is yoga sculpt - a fitness inspired yoga practice combining strength and cardio, and rocket yoga - a creative and fun style of vinyasa incorporating optional advanced postures.

Ericeira

Onde o mar e mais azul ~ where the sea is bluer.

Ericeira - the surfing capital of Europe - is located on the majestic cliffs of the Atlantic Ocean, only 3km from our retreat space. We will be including transport to the heart of this vibrant town where you can explore the cobbled streets of the old town or lounge on the beach with a cocktail. If you are seeking some adventure, there is the option to join a group surfing class which we will organise as an added extra for €45-50 per person including board and wetsuit rental (price depends on group).

Sintra

A real-life fairytale

We can't imagine your stay in Portugal without a visit to this magical town. Its energy, beauty and mysterious history will charm your heart and touch your soul. We will be providing transport there on the fifth day and a professionally guided hike through this fairyland. You will also have some time to explore the town on your own and perhaps visit Pena Palace - one of the seven wonders of Portugal and a UNESCO World Heritage site.

Lisbon

Portugal’s capital city

For those of you who want the full Portugal experience, we will be offering a guided trip to Lisbon as an optional extra. Explore this romantic city built on seven hills and steeped in history. See and drive the famous yellow trams, taste an authentic pastel de nata, walk along the Instagram famous Pink Street and peer over the city from one of its many vantage points or miradouras. The additional charge will be €60 per person.

Workshops,

energy circles

& oracle card readings

Connect with your inner self,

Manifest your dreams,

Feel inspired.

Unlock your creative power,

Meet your potential,

Bring changes to your life.

Rooms and Prices*

*price include Lisbon airport transfers on 02 and 09.05.24

Meet our team

Testimonials

“I permanently live in Portugal and I still can’t get enough of the beauty of this country. Soon I will once again explore this wonderful place and, together with Aquasoul, consciously taste its diversity. I highly recommend trips with Anna. Attentive walks, view of the ocean, sessions in a women's circle, conversations, daily yoga, delicious and healthy food, massages - amazing regeneration and a boost of positive energy! All this has made me look forward to future trips ♥️”.

Gosia from Cascais - participant of previous edition

“The time spent with Anna and other wonderful women was an adventure. Not only because I was able to see a piece of the real Portugal, but mostly because it was a journey into the depths of my femininity. The meetings, conversations, shared dances....❤️ women's circles, have further strengthened my conviction that there is power and strength in us women. And it is only up to us if and how we use it. Thank you for your positive energy, which is still with me to this moment.”

Renata - participant of Freedom to be Yourself Retreat

Book & contact

If you would like to book your spot

or ask any questions:

Instagram:

@annaaquasoul

WhatsApp:

+48501030633

E-mail:

contact@aquasoul.pl

See you in Portugal!